Rajma/Kidney Beans....are a very good source of cholesterol-lowering fiber.Kidney beans are rich in iron and can increase your energy level by helping to consistently replenish our iron stores.
This is a Rajma dry curry recipe.You can also follow the same recipe for Rajma Masala just by adding water.
2 cups of Rajma (Kidney Beans)-(Soak Rajma overnight and boil in a pressure cooker and drain the water)
1/2 teaspoon of turmeric powder
1/2 tablespoon of Red Chilli Powder
1/2 tablespoon of coriander powder
1/2 tablespoon of Jeera powder
1/2 teaspoon of garam masala powder
Tomato Puree ( Blach one medium size tomato in hot water and grind it)
Heat some oil in a saute pan. Add the tomato puree.Add Salt,turmeric powder,red chilli powder,coriander powder,jeera powder,garam masala powder and mix well.Cover the saute pan and cook in medium flame for 5 mins.
Add the boiled Rajma, mix well and saute.Sprinkle little water if necessary.Cover the saute pan and cook for 8-10 mins.The curry has to be dry.Garnish with cilantro and serve hot with rotis.