Carrots contains large quantities of vitamin A, in the form of beta carotene.Here is a very simple carrot recipe.
1 cup of grated Carrot
1/2 cup of chopped Onions (Slice onions length wise)
1/2 teaspoon of grated ginger
1 teaspoon of Cumin Seeds
1/2 teaspoon of coriander powder
1/2 teaspoon of red chilli powder
2 tablespoon of Sesame oil
Heat some oil/ghee in a saute pan.Fry cumin seeds.
Add onions,grated ginger and fry them till the onions turn transparent.Now add the grarted carrot,required salt,red chilli powder and coriander powder.
Mix well and saute for a min.Cover the pan and cook for 3-4 mins.
Serve hot with roti or rice.